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VegNews
17 小时
The 10 Healthiest Vegetables All Have This in Common
From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...
Health on MSN
6 天
What Produce Is in Season Over the Fall?
The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...
3 天
How sugar sneaks up on your teeth, here's the surprising link between diet and cavities
Tooth decay is the process where the hard surface of the tooth breaks down due to acid from bacteria. This breakdown can ...
1 天
Feeling the 4pm slump? Fruit chaat and roasted chana can help beat your mid-afternoon ...
It’s 4 pm and you’re feeling sluggish after lunch and demotivated as the day hasn’t ended yet. Consider these nutritious ...
11 小时
A dietitian’s guide on what to eat during the peri- and menopausal years
Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.
Oregonian
5 天
Dear Doctor: Does a diet rich in different fruits and vegetables help prevent chronic diseases?
A.F. ANSWER: There is abundant evidence that a diet rich in fruits and vegetables reduces the risk of many chronic diseases, including heart disease and cancer. While brightly colored vegetables ...
来自MSN
23 小时
Fruits you shouldn't eat on an empty stomach: Your guide to a healthy morning
Fruits are very good for health. But some fruits should not be eaten on an empty stomach in the morning. Here is a list of ...
2 小时
on MSN
Fitness and diet tips to help in healthy aging
Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...
10 小时
Recovery from chikungunya starts with correct nutrition
Learn how to enhance your recovery from chikungunya through proper nutrition. Discover the importance of hydration, protein, ...
Health on MSN
4 天
The Best Foods to Eat if You Want More Magnesium
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
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