Purpose. The most recent large-scale studies evaluating the effects of calcium supplementation for prevention of osteoporosis-related fractures in postmenopausal women are reviewed. Summary.

If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.

Others argue that in special cases, such as that of pregnant women, up to 6000 IU/day are ... intakes than previously indicated for both calcium and vitamin D, as discussed below.

Vitamin D is vital for maintaining strong bones and teeth. Women in their 20s miss out on enough sunlight exposure due to ...

THERE’S a supplement for pretty much everything these days. And a huge number of Brits have hopped on the bandwagon, with ...

As women approach their 40s, their bodies undergo significant changes, including hormonal shifts and the onset of menopause.

Vitamin D is vital for maintaining strong bones and teeth. Women in their 20s miss out on ... Because it enhances calcium absorption and bone strength, it is also an unsung hero for bone health.

For pregnant women, maintaining adequate vitamin D levels is particularly important to ensure the health of both the mother ...

“Low vitamin D levels during pregnancy have been linked to increased risks of preterm birth, pre-eclampsia, gestational ...

Women aged 51 and up are recommended to take ... Try to get ample magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your diet each day. Make sure you talk to your doctor before ...