We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

Bone health is a significant concern, especially among women who often suffer from vitamin D deficiency and osteoporosis. “It ...

Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...

Pears are rich in fibre which helps keep you fuller for longer periods leading to weight loss Read on to know more benefits ...

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

It’s also worth noting that increasing calcium intake is linked to reducing your risk of developing osteoporosis and fractures, which is extremely important, especially as you age. Additionally, cow’s ...

Anjeer, also known as figs, is a delicious and nutritious fruit known for its remarkable health benefits. Packed with fibre, ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Fish oil is one of those essential sources of omega-3 fatty acids. These consist of different components which are known to ...

Keywords: osteocyte, cell-extracellular matrix, bone-related diseases, endocrine function, inter-organ communication Important Note: All contributions to this Research Topic must be within the scope ...