People with darker skin, or those living in less sunny regions, may need more sunlight to get the same effect. If a doctor has given you a diagnosis of osteoporosis, it’s possible the calcium and ...

A healthy diet and exercise are two ways to build up bone density. Osteoporosis cannot be completely cured, but certain ...

When it comes to finding the best calcium citrate supplements for osteoporosis, there are a few key factors to consider. First and foremost, it’s important to choose a supplement that contains a ...

Calcium levels decreased less with each subsequent denosumab dose among individuals with osteoporosis and advanced chronic kidney disease.

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Salmon, tuna, mackerel and other fatty fish are loaded with vitamin D, which helps the body use calcium, and omega-3 fatty ...

A healthy diet and exercise are two ways to build up bone density. Calcium and vitamin D Osteoporosis cannot be completely ...