Severe cramps in your legs, especially at night, are uncontrolled spasms in the muscles of your legs which can be unbearable sometimes. Also known as charley horses – these cramps typically occur in ...
After the muscle relaxes, the spot could feel sore for a few hours or days. Muscle cramps often happen in the legs, affecting the calf or front or back of the thigh. People also can get them in their ...