The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone needs?

Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...

B onfire Night can be a very stressful time for a pet owner and their pet. The loud crashes, bangs and booms, and inability ...

Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

If you deal with stress and anxiety during the holidays, gift yourself an annual membership to Calm Premium before the ...

Harnessing Nature-Inspired Methods for Stress Relief and Balance” looks at how adding natural practices to our daily routines ...

There's nothing worse than an anxious pup and 300 doorbell rings from trick-or-treaters. Try out these strategies this time!

Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...

Music helps patients recover faster after surgery by reducing pain, anxiety, opioid use, and heart rates. It provides a ...