When we reach for songs to slow the blood, we find a lot of recurring themes. It's not just calming washes of amorphous, ambient tones. These are songs with something your brain can hold on to, with ...

The relaxing song that will cut your anxiety in half is an 8-minute track called Weightless. Neuroscientists in charge of the program say is so effective that you should not listen to it while you ...

Be Calm to Set the Tone As I describe in my book, 10 Days to a Less Defiant Child, when parents are confronted with their ...

Listening to the "world's most relaxing song" before an operation could be ... flute while surgeons operated Music therapy has helped children such as William, who has autism.

The sun’s out again, so come out of your shell and return to your relaxing walk. Repeat a few times, making sure to finish with a walk so that your body is relaxed. As the global leader in ...

LEWISBURG — A new calming room at the Union County Children & Youth Services headquarters is open for use. The room is designed for children who may have experienced trauma, have mental health ...

The optimal calming supplement is determined by individual requirements and preferences. Some of these supplements contain natural constituents like herbs, vitamins, and minerals, and others could ...

Calm also has a robust section for kids and allows users to send guests a free month of the service (or links to specific content, which don’t expire). Unburdened by bells and whistles ...

Debs is “so much more than a housekeeping manager” at Noah’s Ark Children's Hospice in High Barnet. She’s been an integral part since she joined in 2022 with her calming presence, running her team, ...

“The dough is suitable for anyone who has been going though a difficult time, both adults and children. “We have a therapy dough for those suffering with anxiety and depression and also a ...