The holiday season is a busy time of house guests and visitors. Here's how to keep dogs and cats calm amid the chaos, ...

Would you like tips on crafting a specific type of evening routine, such as one for families or individuals with busy ...

Before you dive into stargazing, pick a spot away from city lights and with a clear sky. This could be a dark sky park or ...

Georgetown University offered students comforting items and activities to help them deal with the "stressful times" ...

A couple of programs in New York are tapping into the power of music to help those living with Alzheimer’s disease and ...

If you’re sitting with your dog or cat in their safe space, take a moment to speak ... Some pet parents also use white noise machines or calming music. Nature sounds played softly can provide ...

Incorporate calming sounds Sound influences how we feel in a space, with calming sounds helping ... use a sound machine for nature sounds, or play soft music to create a tranquil vibe.

Mental fitness service Calm is being praised for a 30-second spot that ran on several channels during their Election Night ...

At the sanctuary, we play classical and reggae music for our anxious dogs, it’s incredibly effective for creating a calming space. On November 5, take your dogs for a longer walk during the ...