Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Vida and her husband, Simon Maglica, have patented Extreme Training, including the training programs, program's name, and logo, adding to the authenticity and exclusiveness of the brand they provide.

However, Samsung has some tricks up its sleeve and offers a few excellent apps that I feel Google can't match when it comes ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

We’ve compiled a list of iOS 18 apps that users can try in order to take advantage of the redesigned Control Center.

This DIY tofu recipe demonstrates two low-budget, simple methods for making tofu from soft to firm potatoes, which can ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Our in-depth Oura Ring review looks at the sleek, smart device, discussing its health, fitness, and sleep-tracking ...

Dirty sodas” — essentially sodas mixed with syrups, juices, creamers or other flavorings — have bubbled into the national spotlight after having become popular among Utah consumers in the ...

The rise of health apps isn’t always leading to improvements in wellbeing, leading some people to hyperfixate on their weight ...

The Merach S26 (MR-S26) is a budget exercise bike that you can often find for under $200. Sure it's not fancy, but it gets ...

Discover the best fitness trackers of 2024. From heart-rate monitoring to step counting, these gadgets will elevate your ...