It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Trying to decide between Factor vs. HelloFresh? We tried both meal delivery services—and they're different animals entirely.

Whether you're looking for a free meal, or a way to run off all those Thanksgiving calories, we've got your back.

These broccoli bites are held together by panko, those Japanese breadcrumbs that have become widely available in the United ...

Vice President Gibran Rakabuming Raka on Wednesday reviewed the trial of the Free Nutritious Meals program at a public ...

If you're looking for quality, easy meals through a meal delivery service without the high dollar price, we've got you covered. David lives in Brooklyn where he's spent more than a decade covering ...

The ministry estimates that providing free school lunches to all students in public elementary and junior high schools nationwide would require an annual budget of approximately 500 billion yen ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Though no fast-food burger is truly "healthy," some options pack fewer calories, less fat, and lower sodium than others. Fast food is a great option when you need a quick, affordable, and convenient ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...