This post was originally posted in June 2015 and we continue to update the list.   You can click on the word “calories” in any post to see the latest list. I’m always surprised that one of the most ...

Despite the existence of several grapefruit tree varieties, such as the popular "Rio Red," the "Ruby Red" grapefruit tree is the most commonly cultivated. It yields huge, vitamin-C and potassium-rich ...

As the holidays approach and the weather cools down, it’s time to trade in those fruity summer drinks for something a little ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

The red cell distribution width (RDW) blood test measures how equal your red blood cells are in size. One of several tests included in a complete blood count (CBC), RDW is measured as a percentage.

Here’s how it works. There are all kinds of Christmas movies for fans to enjoy around the holidays, from animated classics to family-friendly favorites, but Red One brings blockbuster action to the ...

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Home remedies for shingles can provide relief from symptoms although they won't cure you of the condition. Natural at-home treatments include therapeutic baths, cool compresses, soothing paste, and ...