Looking for desserts that satisfy your sweet cravings, but are also low in calories and healthy? These fruit chocolate barks ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Cashews are loaded with zinc and iron, making them great for supporting the immune system and promoting healthy blood ...

Here are 8 ways eating walnuts regularly will impact your body.

Smash the biscuits into a container. If it has a lid, even better. Pour your choice of milk over the biscuits so they are ...

Residents of Cincinnati's East Walnut Hills don't just have a famous neighbor. They live next to one of the most well-known politicians in the country, one who could soon occupy the second-highest ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Eat a handful of almonds and walnuts if you have a late-night hankering for a snack. Walnuts are rich in omega-3 fatty acids.

Nuts have been a part of our eating habits for ages as they are rich in nutrients and help beat various diseases. Here are ...

As the seasons transition from summer to autumn, it is time to incorporate hardier recipes into the dinner repertoire. But ...

Olive oil is rich in antioxidants, which help combat damage in the body in a variety of ways,” says one nutrition expert.