All the experts who spoke to Newsweek said that fruit wouldn't be their first choice for protein, but that it could help contribute towards daily intakes. Nutritional therapist and cookbook author ...

Here’s how it works. If you spot fruit flies in your kitchen, chances are, there will be more the next day. That’s because fruit flies can actually lay up to 500 eggs, which hatch in as little ...

Some, like avocado, will also include a healthy dose of fat, making it an even more keto-friendly choice. Avocados are often used like a vegetable in savory dishes, but they are actually a ...

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At some point, you may have heard that you cannot eat fruit if you have diabetes. Or. maybe someone said you can eat fruit, just not extra-sweet ones like grapes or watermelon. Neither of these ...