When someone mentions fermented foods, you probably think of yogurt and pickles. While pickles can spice up any bland dish, yogurt can add flavour to different food items. It is also beneficial for ...
Chemotherapy, exposure to radiation or medicines such as steroids can also be a factor for osteopenia and eventually osteoporosis. The older you get, the higher your risk for osteoporosis. Typically, ...
With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it's clear that far more could be done to help consumers make healthy food choices.