Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

We asked some of the most popular authors today for their take on the core question at the heart of the film: Can men and women just be friends? Or, updated for 2024, can two people who are ...

Taking High-Dose ... of methylmalonic acid and the weakening of CD8+ T cells, shedding light on potential pathways through which aging may promote lung cancer ... Folic Acid May Mitigate Link ...

For instance, people who take certain ... magnesium can cause stomach issues, so be careful." You also need a range of B Vitamins, including B12 and folate (also called folic acid), to maintain ...

Problems with metabolism can affect the heart, the nervous system, the lungs, muscles, and childhood growth. Hypothyroidism affects both men and women, but they may experience symptoms differently.

In today’s fast-paced world, where time is a luxury, many individuals are seeking effective solutions for weight management ...

LEXINGTON, Ky. – The Kentucky swimming & diving men took down Tennessee in a dual meet Friday afternoon at the Lancaster Aquatic Center. The men’s side won with a final score of 173-127 while the ...