Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

On my way home from work on my birthday, I stopped in at the greengrocers. I mentioned to the woman behind the counter that I ...

(Gray News) - According to a recent survey, men are most likely to take a woman on a first date to Chick-fil-A. The number one choice was Chick-fil-A, with over 16% of men saying the Georgia-based ...

Folic acid is a B vitamin found in vitamin supplements. In food, it is called folate. Folic acid helps you make healthy new cells. Early in pregnancy, folic acid helps the baby’s spine and brain to ...

Some research suggests that certain foods can influence the levels of these hormones ... This means that they could reduce estrogen levels in men. However, research has not directly shown that ...

Fresh fruit and vegetables will often need to be abandoned at State borders to prevent the spread of fruit flies. For example, you cannot bring any fruit and vegetables into SA (whether by land or air ...