Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

On my way home from work on my birthday, I stopped in at the greengrocers. I mentioned to the woman behind the counter that I ...

Some airlines restrict hot drinks on planes because of safety reasons (Picture: Getty Images) WizzAir don’t outline any specific rules for taking food on planes so passengers can take food in ...

(Gray News) - According to a recent survey, men are most likely to take a woman on a first date to Chick-fil-A. The number one choice was Chick-fil-A, with over 16% of men saying the Georgia-based ...

These supplements can help increase mental alertness, reduce fatigue, and improve physical performance. What should men take for an energy boost? Men can take several supplements for an energy ...

By considering these factors, you can choose a folic acid supplement that meets your needs and supports a healthy pregnancy. We recommend that you start taking prenatal vitamins as soon as you ...

Folic acid is a B vitamin found in vitamin supplements. In food, it is called folate. Folic acid helps you make healthy new cells. Early in pregnancy, folic acid helps the baby’s spine and brain to ...

Some research suggests that certain foods can influence the levels of these hormones ... This means that they could reduce estrogen levels in men. However, research has not directly shown that ...