We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

Sponsored content Osteoporosis is a common health condition that weakens bones and makes them more likely to break. According ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

I thought it would be a good article about the difference and what can ... osteoporosis prevention: Get your daily recommended dose of vitamin d and calcium. Regularly engage in weight-bearing ...

Nurse specialist in menopause Ruth Bailey explains how women are susceptible to weight gain in perimenopause and menopause, ...

The stooped appearance known as “dowager’s hump” — I hate that term and prefer the proper name, kyphosis — can ... to ...

While pickles can ... may also help reduce the frequency of common infections, which is particularly beneficial during the ...

Copper promotes immune health and forms enzymes important for fighting oxidative stress, creating neurotransmitters, and ...

Taking these vitamins and trendy supplements alongside prescription pills could cause serious problems, warns pharmacist ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Milk has been a staple drink since our childhood and we have often been advised to consume cow milk by our elders, as it is ...

Calcium Supplements Market The worldwide calcium supplement market is slated to witness a 4.8% CAGR through 2034. In 2024, ...