We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

The stooped appearance known as “dowager’s hump” — I hate that term and prefer the proper name, kyphosis — can ... to ...

Nurse specialist in menopause Ruth Bailey explains how women are susceptible to weight gain in perimenopause and menopause, ...

Taking these vitamins and trendy supplements alongside prescription pills could cause serious problems, warns pharmacist ...

Copper promotes immune health and forms enzymes important for fighting oxidative stress, creating neurotransmitters, and ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Regular soda consumption has been associated with various health issues, including obesity, type 2 diabetes, tooth decay, and ...

Sponsored content Osteoporosis is a common health condition that weakens bones and makes them more likely to break. According ...

Orthopedic specialists say bone health has less to do with drinking tons of milk and more to do with avoiding ingredients ...

Looking after your vitamin D levels can be one of the most beneficial things you can do for your health. Vitamin D (actually ...

Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide ...

TheWhen you're approaching or experiencing menopause, it's likely you'll be dealing with the symptoms like hot flashes, night ...