Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

Whether it’s providing yourself emotional validation or buying yourself that doll you always wanted, learning how to reparent yourself can help heal childhood wounds and set you up for a ...

Think of putting pressure on a jelly doughnut until that jelly squirts out the side. That material can then put pressure on the nerve and cause pain, weakness and numbness. A discectomy is a common ...

If you’ve managed to avoid getting the dreaded lurgy so far, congratulations! Autumn and winter times are rife for cold and flu germs to be spread from pillar to post and it can be hard to avoid ...

Listening to music can help speed up a patient's recovery from surgery, according to research. Experts have discovered that putting on some of your favourite tunes - whether it be through ...

ALBAWABA - Can Yaman, who is now enjoying a stellar acting career in Italy, attended the premiere of Francis Ford Coppola's Megalopolis film this evening. After finishing the first season of the ...

The free Tiny 11 tool has long been known in the Windows tinkering community for its ability to significantly shrink down Windows 11, making it take up significantly less space on the computer.

The spine's critical functionalities include movement, stability, and protection of the spinal cord while common spinal conditions such as herniated discs, degenerative disc disease, spinal ...

leading to conditions like herniated discs, spinal misalignment, and osteoporosis. These issues can cause serious pain, nerve compression, and fractures. Regular weight-bearing exercise and early ...

made worse by the fact millions of Canadians can’t find a family doctor. The record clearly shows the Trudeau government cannot save us from the societal divisions its policies have helped to ...