Only about 5% of Americans meet their daily fiber needs. A three-ounce serving of bell peppers only has around a gram or two ...

It was kuku, which I’ve been eating my whole life and making for the past 30 years, and the Korean vegetable pancakes known as yachaejeon that inspired this recipe for Any Veget ...

N arrowing down a list of the best restaurants in the East Village isn't easy. Extremely worthy candidates live on every ...

Whether you're eating ... Tofu is also a heart-healthy food (especially for those who need a meat alternative) because it is cholesterol free and rich in unsaturated fat. Studies have shown that ...

Unlike kuku or yachaejeon, this recipe incorporates crumbled tofu into the batter - because I wanted to be sure I was full ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Maricopa County inspectors visited about 950 restaurants during the week of Nov. 22. More than 260 of those received an "A" ...

The key ingredients in the curry are spinach and firm tofu. Spinach is blended to make the sauce, and tofu is stir-fried to ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

"You are being conned with these claims," he said. "This is snake oil." What raw milk does contain, he said, is a lot of bacteria, viruses and other pathogens that can make people sick. Before ...

Going out to eat? See which Alachua County restaurants were rated best by inspectors, and which failed the test.