Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

New research from expert doctors suggests a link between "metabolic abnormality" and psychiatric disorders...with ...

Can a low-carb diet improve glycemic control in kids with type 1 diabetes without increasing risks? New research suggests it ...

If you love the flavors of pizza but want to keep things low carb, this Pizza Soup is the perfect way to indulge in those ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

America's top domestic beer brand taps into the NA trend. Can Michelob Ultra Zero become one of the most popular beers in ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

The crisp fall air inspires an urge to settle in with a steaming bowl of soup and warm up from the inside out. But why do ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

I regularly visit Mantra Salon, Spa & Boutique in downtown St. Cloud. They have a super cute boutique and amazing services.