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The Healthy on MSN
8 小时
New Stanford Study: Eating This Many Carbs May Optimize Your Brain
New research from expert doctors suggests a link between "metabolic abnormality" and psychiatric disorders...with ...
NowThis on MSN
2 小时
MAGA Wants Georgia to Hand Count Ballots... And It's a Terrible Idea
Description: MAGA wants to make Georgia HAND COUNT ballots on election night… why?
13 小时
Decoding a bowl of Idli Sambhar: From calories to nutrients
Discover the calorie count and nutritional benefits of the traditional Indian dish Idli Sambhar. Learn how this wholesome ...
Health.com
18 小时
15 Snacks To Eat When You're Hungry Before Bed
Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...
Education Week
5 小时
How Teachers Plan to Beat the ‘October Blues’ This Year
Ellen Moir, the founder of the New Teacher Center, a nonprofit that works to strengthen beginning teachers’ practice, deemed ...
1 小时
Pass the soup! Why we crave hearty food in the fall
The crisp fall air inspires an urge to settle in with a steaming bowl of soup and warm up from the inside out. But why do ...
2 小时
Here’s What Happen to Your Body When You Eat Bananas Every Day
Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...
2 小时
Is It Bad to Eat a Banana Every Day? Dietitians Explain Pros and Cons
Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...
8 小时
on MSN
10 Healthy Fast-Food Meals With 30+ Grams of Protein
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.
6 小时
7 Expert-Backed Tips for Sticking With Hard Rides When You Want to Quit
Experts explain how to get through hard rides when you want to quit by developing a strong mental game and more.
8 小时
How Many Calories Do You Burn Running One Mile?
Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...
NoCamels - Israeli Innovation News
11 小时
Harnessing Our Own Bodies For Side Effect-Free Weight Loss
Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...
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