“Their serving size is quite modest, with just six crackers packing 120 calories.” With all snacks, portion control is key.

Snacking accounts for about 20% of the average American's daily calorie intake, yet our choices aren't always the healthiest.

Geneticist, Dr. Sharon Moalem has come up with a really easy test you can do at home to find out how much carbs you should eat. Try chewing on a cracker until it changes in taste to become a bit ...

A dietitian breaks down Wheat Thins' nutritional facts to see if these crackers live up to their healthy, wholesome image.