A new study has found that adding olive oil to your diet can considerably reduce your risk of dying from dementia.

Weight loss diet is a key to shedding kilos and burning calories. Diet is pivotal in controlling weight in a certain bracket.

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...