Before and after the study, the researchers used an instrument called a VeggieMeter to detect carotenoids in the participants’ skin. This is because carotenoid pigment can only be derived by ...

Background: Oxidative stress is thought to have a major role in the pathogenesis of airway obstruction. A study was undertaken to determine whether subjects with low levels of antioxidants (serum ...

Avocado oil is delicious, nutritious, and easy to use. It’s rich in oleic acid, polyunsaturated fats, carotenoids, and other antioxidant-rich nutrients that are linked to improved heart ...

Carotenoids are essential nutrients you must get from your diet since your body can’t make them. Zeaxanthin belongs to the carotenoid class of pigments called xanthophylls. It’s found in high ...

Vegetables are an essential component of a balanced and healthy diet. Rich in nutrients, fiber and antioxidants, they can ...

Non-photochemical quenching is a protective mechanism that plants employ to dissipate excess light energy. Plants often absorb more light energy than they can process in photosynthesis, and the ...

What about “superfoods”? Are they better foods? Are they worth the extra cost? Are there risks with eating them?

Pumpkin and sunflower seeds both offer significant skin benefits due to their rich nutritional profiles. Pumpkin seeds, high in zinc and omega-3s, excel in reducing inflammation and promoting ...