Here he provides helpful gliding exercises for preventing carpal tunnel syndrome. Video courtesy of Dr. Levi For more fitness tips follow Dr. Levi: On Facebook and Twitter Follow BI Video ...

Exercises aim to stretch the carpal tunnel, and hopefully create some space for the affected nerve. Steroid injections: These injections help temporarily by reducing the inflammation, and ...

Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

Simple exercises you can do right at your desk. Mike Tyson vs. Jake Paul live updates, results and analysis Ariana Grande and Jimmy Fallon hilariously re-enacted an infamous The Wizard of Oz meme ...

AN URGENT warning has been issued over a painful condition that can take months to recover – and the HSE revealed four ...