Cauliflower rice with onion and herbs is a easy to make flavorful side dish that pairs well with any meal. Plain cauliflower ...

Vegetables are an excellent source of vitamins, minerals, phytochemicals, and fiber, and health-conscious consumers naturally ...

It’s Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of Maryland Extension. If you’re looking for a way to thicken your gravy, soup, or ...

Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration (FDA) has banned trans fats as of June 18, 2018, though products manufactured ...

Nutrition facts for 1 medium potato with skin (2 ¼ to 3 ¼ inch diameter): 163 calories, 0.2 g fat, 37 g carbohydrate (4.7 g fiber), 4.3 g protein If you’re looking for a low-calorie food that’s also ...

Between spreading awareness on TikTok and advocating online grocery ordering, WIC pushes to keep up with the times ...

Detecting an eating disorder in your child is not always easy, but early diagnosis saves lives. Learn the signs and symptoms of eating disorders. Small changes in healthy eating and lifestyle can ...

Food labels that say "sell by" or "best before" are misleading because they have no universal meaning under current laws. Now ...

While the food industry has never met a diet trend it didn’t seek to capitalize on, GLP-1s at one point seemed to present an ...

While the food industry has never met a diet trend it didn't seek to capitalize on, GLP-1s at one point seemed to present an ...

This Facts & Figures report provides statistics about the occurrence of breast cancer as well as about its risk factors, prevention, early detection, and treatment. Suggested citation: American Cancer ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.