Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications ... Saper also tells yoga ...

Treatment will depend on the underlying cause of your pain. The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments.

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

This extreme pain usually makes it nearly impossible to bear weight on your leg. This type of injury is diagnosed with an X-ray. It usually needs to be surgically stabilized within a day or two by an ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

This year, Tailbone Pain Awareness Day falls on Nov. 13, and to mark the occasion, Foye will host a Facebook Live session at ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...