Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...

Spinach is a winter superfood packed with vitamins, minerals, and antioxidants that boost immunity, improve heart health, ...

While we all know that overloading our children with sugary treats isn't the healthiest, how can we lessen the temptations, ...

Stewart says she eats a very healthy diet, including drinking green juice every day, which she praises for giving her glowing skin and increased energy. “Green juice drenches your body in a variety of ...

When you buy through our links, we may earn a commission. Learn more› By Teresa Carr Vitamin prices are confounding—and they vary wildly. You can spend less than $15 for a year’s worth of ...

A 73-YEAR-OLD woman who is often mistaken for being decades younger has revealed the diet she swears by. Babette Davis ...

Broccoli and Ginger Juice: Broccoli is a cruciferous vegetable packed with nutrients, and ginger can help improve insulin sensitivity. Mint and Lime Juice: Mint aids digestion, and lime adds vitamin C ...

A BEAUTY enthusiast has revealed the homemade juice that transformed her acne-prone skin. Thuytien mixed just three ingredients to make a week’s supply of juice that keeps her complexion clear and ...

Pumpkin and celery juices can be part of a weight loss plan, as both are low in fat and calories yet high in nutrients.

Freshly squeezed orange juice is a good source of vitamin C, potassium, and folate. It supports immune health, skin health, and heart function. Just be cautious with portion sizes, as it's easy to ...