Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Several nutrients are important for maintaining strong, healthy nails, and this is why you’ll often see vitamin and ...

They found a link between higher fibre intake and better mental health outcomes for mothers. Pregnant women are already advised to take many supplements, from folate and iodine, to vitamin D, iron and ...

While we all know that overloading our children with sugary treats isn't the healthiest, how can we lessen the temptations, ...

The Food and Drug Administration (FDA) does not regulate supplements, meaning many vitamins and minerals available in the United States are not safe or effective. Medical News Today aims to ...

Celery seeds are easily found in every Indian kitchen. It is considered very beneficial for enhancing the taste and aroma of dishes and your health. Usually, the taste of celery is pungent and ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood pressure and cholesterol. It's also high in fiber, aiding digestion and ...

My air fryer whole carrots recipe is incredibly quick and easy to make. These roasted carrots are perfect for a simple weeknight side dish, or you can dress them up for a special occasion. Topped with ...

We've featured a few synbiotic supplements on our list, but not all synbiotic supplements are the same. Seed DS-01 Daily Synbiotic is a synergistic synbiotic, combining live microbes that work ...

Standard multivitamins contain vitamin A and too much of this can be harmful to a foetus. Also avoid cod liver oil supplements for the same reason. A balanced and healthy vegan diet containing a wide ...