and celery. It has been studied for its potential health benefits, such as reducing inflammation and promoting relaxation. In this article, we will introduce you to the top apigenin supplements ...

Uric acid supplements are designed to help maintain healthy uric acid levels in the body. They often contain ingredients such as tart cherry extract, vitamin C, and celery seed extract ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood pressure and cholesterol. It's also high in fiber, aiding digestion and ...

As winter approaches, it’s time to start boosting your immune system with supplements so it’s better equipped to fight off ...

Zinc supplements may help boost immune health and reduce inflammation. Zinc is a mineral involved with many important functions in the body including: immune health, wound healing, making new cells, ...

There’s a lot of confusion about supplements, so let's take a look at how they compare to drugs. Let’s start with drugs. The FDA puts them through clinical trials to test them out. These tests ...

Workout supplements can help maximize your performance in the gym, plus sustain physical and mental benefits long after a workout. Whether you’re looking for increased energy, muscle building ...

Still, many people turn to supplements hoping for an extra weight loss boost. Many over-the-counter weight loss supplements, however, lack high-quality, clinical studies on their efficacy ...

Nearly half of us take a vitamin and/or mineral supplement every day according to Mintel. Many of us aren't taking them to treat a deficiency – we're popping pills in the belief they will boost ...

It's important to include some of the many fiber-rich foods like lentils and chia seeds in your diet, but fiber supplements are a quick and easy way to increase your fiber intake and keep your ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...