Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

It's also popularly enjoyed as a juice. Celery is nutritious and adding it to your diet may benefit health in several ways, such as improving your antioxidant intake and promoting healthy blood ...

Yogurt is packed with potassium and calcium. A review found that three servings of dairy per day linked to a 13% lower risk ...

High blood pressure is a major risk factor for heart ... is present in plenty of green vegetables: celery; lettuce; watercress; rocket; spinach; chard; broccoli; for example.

The blood pressure readings were then recorded on forms ... dark green leafy vegetables, celery etc.

Celery juice has become a popular way to hydrate ... blood lipid levels, and blood pressure, all of which can help keep your heart healthy and reduce heart disease risk. Nitrates, which are ...

Anti-Inflammatory Properties: Celery seeds contain compounds that may help reduce inflammation in the body. Blood Pressure Regulation: Some studies suggest that celery seed extract may have a mild ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

High blood pressure has been called the "silent killer." The name may seem grandiose, but it's unfortunately accurate: High blood pressure has no symptoms and it can lead to life-threatening ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

Chop the celery stalk very fine. 2. In a heavy saucepan heat the butter or oil. When the butter has melted or the oil is steaming, add the celery and saute over high heat, till the celery is ...