Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...

Yogurt is packed with potassium and calcium. A review found that three servings of dairy per day linked to a 13% lower risk ...

Celery juice is a hydrating, low-sugar juice that contains numerous antioxidants, vitamins, and minerals. Some initial research suggests that it could support heart health, help maintain healthy blood ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

We tested wrist and arm cuff blood pressure monitors from big-name brands including Boots, Braun and Omron. The best blood pressure monitors provide accurate readings and are user-friendly. Our tough ...

Halloween sugary snacks are behind us. November has arrived with its short, dark, often gray days. The lack of light can ...

There are many reasons you may want to track your blood pressure. For starters, it can tell you about your overall cardiovascular health, but it will also help you monitor your risk of heart ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...