Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.
We use fennel (Benefits of celery in indigestion gas) in many home remedies. But do you know that if you consume fennel in this way, it can benefit your indigestion and gas. Consuming fennel in these ...
Celery is high in fibre which helps in digestion and prevents constipation. Including celery in your diet can help improve your digestive health. According to a study published in the journal ...
Growing celery in a container is a practical solution for urban gardeners. celery thrives in small spaces, providing a fresh supply for kitchen use. Know how to grow celery in a pot, from selecting ...
While iron supplements have proven to be effective in managing anemia, they are often shunned due to an unwelcome side effect – constipation. Fortunately, there are iron supplements available ...
Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...