Tesla (NASDAQ:TSLA) chair Robyn Denholm has exercised 112,390 stock options that were set to expire next year, cashing in ...

Tesla (NASDAQ:TSLA) chair Robyn Denholm has exercised 112,390 ... plan under Rule 10b5-1 and netted around $32.5M (excluding exercise cost) from the transactions that were prearranged in July ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them ...

With these exercises, staying active indoors becomes easy and effective. Incorporate these moves into your daily routine, and ...

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Discover how the virtual gratitude visit and the empty chair method can help you show gratitude to those who are no longer in ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

If you have bad knees, low-impact exercises like water aerobics, swimming, or stretching can relieve pain. Here are the top ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

When colder temps and shorter days occur, the habit of exercising can sometimes go by the wayside. Having a fitness plan that you can do at home is an ideal solution, and thankfully, the most ...

President William Ruto appointed former Kenya Defence Forces (KDF) boss Robert Kibochi to be the chairperson of the Board of ...

When I think of walking for cardio, I picture Jane Fonda-vibes outfits (hello, brightly-colored, high-cut Spandex and sweatbands), wrist and ankle weights, and wildly pumping arms. And then I ...