It’s that time of year again—when we all pretend we’re about to get in the best shape of our lives—and the holidays offer a ...

The holiday season is here, and to help fend off the temptation of sitting and staying stationary, Alicia Gough of Jazzercise ...

“It’s a celebration of our future,” he said of the 150th anniversary. The YMCA must adapt, he believes, as Charlotte ...

The popularity of health apps raises significant issues in terms of patient privacy. HIPAA rules apply when protected (PHI) ...

GUISELEY resident, Mike Briers, has been elected as the new chair of Lower Wharfedale Ramblers, at their recent AGM.

The study challenges the concept of standing desks and instead advises people to sit down during their work hours for better ...

It can be easy to use soreness as an excuse to jumble up your gym routine. But the saying “no pain, no gain,” may have some ...

Wondering if you should work out with sore muscles? A physical therapist and fitness expert explain if you should work out ...

Brown-Forman, the company behind Jack Daniel’s, has announced the appointment of Marshall Farrer as the new chair of the ...

At first glance, doing a wall sit may look like a cinch. After all, your back is pressed against a wall so you've got solid ...

When Donald Trump, House Speaker Mike Johnson, Elon Musk and Robert F. Kennedy Jr. circled up aboard the president-elect’s ...

The impact of climate change will reverberate across the Australian economy in the coming decades, and will change the way millions of Aussies work. A highly anticipated report paints a grim picture ...