BALLYMORE-MAYGLASS Chair Exercise at Ballycogley A new six-week series began on Thursday, November 14th from 10-11am. Interested in Chair Exercise classes? This class will include exercises in the ...

Peter Schrager explains why the Eagles could coast to the Super Bowl, if the Dolphins can survive the cold, and a surprising ...

State Rep. Roland Lemar, a Democrat representing portions of New Haven and East Haven, will serve as House chair of the ...

Rediscovering Your Happiness with Antonia – Wednesdays, 10 a.m. Find out how to rediscover and enhance your happiness with ...

Martha Stewart has publicly shared how she stays fit and active in her 80s. Celebrity personal trainer Kollins Ezekh ...

Now, if you're someone who leans all the way back in your chair, an extra $69 for the headrest may be money well spent. For ...

Prince Harry gave in to his edgy side, allowing Jelly Roll to give him a 'tattoo' in exchange for the country superstar ...

There, Jonathan and Laura Black were shooting their upcoming thriller, "The Monster," for their Connecticut-based film ...

Secretlab is back with a new, more affordable version of its SKINS gaming chair sleeves with the SKINS Lite. Coming in at ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

In this Dolphins Deep Dive video, the South Florida Sun Sentinel’s Chris Perkins and Dave Hyde make their picks for Miami’s home game on Sunday against a Las Vegas Raiders team (2-7 ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...