Ms. Stefanik, who chairs the House Republican Conference, undertook a dramatic transformation that brought her to the center ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...

At 90, Theresa Moloney’s Aunt J is proving that age is just a number when it comes to fitness. Her inspiring daily workout ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

Senior Center executive director Sarah Howard encourages older residents to keep active and try something new in her weekly column.

When Donald Trump is inaugurated as president for the second time in January 2025, he will assume power over the regulation of a tech industry that’s changed significantly since his first term began ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Nov. 11. Meals must be ordered two days in advance.

However, not every plan is available in all of Humana Dental’s service areas. Seniors will find several Humana Dental insurance plans that are flexible enough to meet the needs of those on a modest ...

“We want seniors to be able to age healthily ... tips on many aspects of aging such as meal prep, how to perform chair exercises and many other things that can help improve quality of ...

Highlighted on October 24, it was unveiled in an SEC filing that Barra, Chair & CEO at General Motors (NYSE:GM), executed a significant transaction involving the exercise of company stock options.