The small amount of mixer, such as kombucha, orange juice or tomato juice, people add to some drinks is also not enough to justify a “health benefit,” she adds. So within the limits of moderation, ...
There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.
Parents can model this behavior by choosing water over other drinks and by serving water alongside their meals. Other alternatives include: Unsweetened coconut water Diluted 100% fruit juice Low-fat ...