Dal is a protein-rich verstali legume that is easy and light on the stomach. It also helps to keep you full for longer. Moonglet, or moong dal omelette, is a nutritious breakfast option that not only ...

A fast lentil soup that's light but filling. Masoor dal is a terrific option for a quick and easy dinner because it cooks quickly and has a lot of protein. Chickpeas are full of protein cooked with ...

Each of these greens has its own unique flavour and health benefits, making them a must-have in your winter diet.

Dal is hailed as one of the best protein sources, especially when you are trying to lose weight. However, Nipa Asharam, a ...

Lentils, such as arhar, moong, urad, gram ... Fermented and steamed, it boasts numerous health benefits. Dhokla made from chana dal offers even greater nutritional value, making it an ideal breakfast ...

Packed with protein - Moong Dal Halwa is a perfect blend of lentils, ghee and sugar. It's creamy and perfect for a winter.