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2. Loss Of Motivation: “I overcame this by setting smaller, attainable goals and tracking my progress,” she said. 3. Unhealthy Cravings: “I overcame this by maintaining a balanced diet plan, which ...

Businesspersons are likely to feel a surge of interest in their work tomorrow. Focusing on promotional activities can enhance ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

NewZNew - Celebrate World Heart Day with the Goodness of Almonds!: World Heart Day, observed annually on September 29, serves ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

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Struggling with IBS? Dietitians reveal the top habit you need to break to help you feel better and improve gut health.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Results can vary, but many users start to see significant changes within two to three months of consistent use, in ...