Taking regular Vitamin D supplements may reduce cancer deaths in the population by 15%, according to scientists. Data gathered from the UK Biobank, an online database of medical and lifestyle records ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking any supplement, it's important to consult your doctor to make ...

Vitamin D supplements have a bit more evidence for ... mostly out [on their effectiveness], and vitamin supplementation is cheap and mostly harmless." Though, Mafi recommends always consulting ...

More than 2.5 million vulnerable people in England will be offered free Vitamin D supplements this winter. The vitamin, which helps to keep bones, teeth and muscles healthy, will be delivered to ...

Supplements made from calcium carbonate or calcium citrate are best. With the sun's help, the skin produces the body's main source of vitamin D. But as skin ages, its ability to produce vitamin D ...