Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

Some add different flavourings of their own to the yoghurt to alter the final taste. Some popular add-ins include chocolate ...

Those on a weight loss journey might find it challenging to ... Some TikTok users have shared their recipes using quark as a substitute in pancake and pizza base recipes. Others show that it ...

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose weight but have a sweet tooth. Those on a weight loss journey might find it ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Temptation is a common hurdle for those trying to lose weight, especially if they have ... Some TikTok users have shared their recipes using quark as a substitute in pancake and pizza base recipes.

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

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Remember for faster and sustained weight loss start your meal with one vegetable (smoothie/soup/salad) or low calorie seasonal fruit, followed by intake of pulse/legume based protein (sprouts ...