Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

The calories in Dunkin Donuts vary depending on the kind of donut, usually ranging from 230 to 350+ calories per donut.

Cherries are a low-calorie, nutrient-dense fruit packed with fiber, vitamins C and A, potassium, and antioxidants. A cup of ...

NOTHING says Christmas is coming more than that first bite of a mince pie. And in the UK, we eat around 800million of them ...

TikTok user Immi, also known as @immisplate, has shared her recipe for pesto chicken flatbread. The dish can be made in under ...

Cherries are healthy stone fruits loaded with nutrients and antioxidants that may boost your heart health, improve sleep quality, and relieve some symptoms of arthritis and gout. Cherries are ...

These juicy fruits are low in calories while being packed with antioxidants like anthocyanins, known for their ability to combat inflammation. Moreover, cherries are rich in vitamins C and A ...

Despite being low in calories, shrimp contains many nutrients, including iodine and antioxidants, that may offer health benefits. But it is high in cholesterol. Shrimp is one of the most commonly ...

Everyone feels stuffed after Thanksgiving, but how many calories are you really consuming? Research conducted by Levity looked at the calories of all the Thanksgiving favorites — from the ...

Optimal food intake depends on how many calories a person needs. When it comes to weight, it is not always as simple as calories in versus calories out. However, if people consume more calories ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...