Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

This easy keto chicken thigh recipe is perfect for your weekly family dinner or low-carb gatherings. Pair this dish with asparagus fries and lemonade for a delicious and heavenly fulfilling meal. If ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

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Starting a keto diet can feel overwhelming, especially if your kitchen isn’t equipped with the right tools and ingredients.

About Chicken Sukka Recipe: A Mangalorean special semi dry chicken recipe, made using fresh chicken, host of masalas and grated fresh coconut cooked to perfection. It is a dry dish that can make any ...

About Chicken Do Pyaaza Recipe: A scrumptious north Indian chicken recipe, Chicken Do Pyaaza is a delight for chicken lovers! Marinated chicken chunks cooked in a variety of spices, yogurt and kasoori ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The plight of the cheap chicken has been much publicised and as such the consumer now has more choice than ever. Value chickens for well under a fiver, free-range, organic, corn fed - there's a ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...