Chicken parts vary in taste, calories, and nutrition. Breasts are lean, thighs rich in iron, while gizzards are low-calorie.

If you want to include something nutritious, green, and protein-rich in your fitness diet, you should try chicken salad. Including chicken salad recipes in your weight-loss diet can be beneficial as ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

Soup is the ultimate cozy winter food. Whether you prefer butternut squash, tortilla, or classic chicken noodle, a bowl of soup can do more than just satisfy your cravings—it can also support your ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

For those who find sugary drinks a stumbling block in their weight loss journey, Professor Joseph suggests green tea and ...

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Discover his clever tip for ordering the popular Cantina Chicken Bowl and making it even healthier. New started his clip by noting: “I’m a weight loss dietitian and this is my go to order for ...

A weight loss coach has claimed there's one common 'mistake' people make when cooking chicken - and it could be stopping you ...