Not only that, unhealthy snacks are everywhere. particularly in my school canteen where they are disguised by labels like ‘cereal bar’ or ‘fruit roll up’, making them a perfect solution to cravings.

also known as red or Chinese dates, are sweet fruits that are low in calories and high in fiber and antioxidants. They have many possible benefits, from managing digestive health to reducing ...

A1 Fruit Water stands out for its refreshing flavours, sugar-free composition, and zero-calorie content. Unlike many sparkling beverages, it contains no sweeteners or preservatives, providing a ...

Cutting down on sugar starts at home, reducing unhealthy snacks leads to less binge-eating sugary foods. Increase the amount of fruit and veg present in your fridge and prompt yourself to prepare ...

Members of the Asian Students’ Intercultural Association (ASIA) rushed to and from the Boren Patio with platters and crockpots of simmering meat, sugar-coated fruit and boba tea ... majoring in ...

Balancing the fruit intake with foods which help to slow the release of sugar like non-starchy vegetables or whole grains, can be helpful.People with diabetes should take fruits with lower glycemic ...

From birthdays to bake sales, holiday cookie exchanges to just something sweet to enjoy at home, get inspired to bake with ...

It's a provocative question that's explored in the documentary "Sugar Coated." In the film, screening at Toronto's Hot Docs festival, director Michele Hozer takes a hard look at how sugar has ...

UDP-GlcNAc acts as a donor sugar and is generated through the hexosamine biosynthetic pathway, a nutrient-sensing pathway. Intracellular pools of the donor sugar UDP-GlcNAc are themselves ...

American adults consume an average of 77 grams of sugar per day. Data shows that sugar-sweetened beverages (e.g., soft drinks, fruit juices, and sports/energy drinks) are the biggest source of added ...