Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...

Flavonoids may have the following heart health benefits: Dark chocolate can improve brain health Due to the cardiovascular benefits mentioned above, Hunnes says flavonoids can help increase blood ...

A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...

A new study suggests that eating dark chocolate may lower the risk of developing Type 2 diabetes, while milk and white ...

then check out these five dark chocolate benefits. What separates dark chocolate from milk or white chocolate is its cocoa percentage. Dark chocolate is typically made up of 50% to 90% cocoa ...

Say goodbye to discomfort and embrace a healthier, more active lifestyle. Happy Chocolate Day: 5 Health Benefits Of Eating Dark Chocolate In Winter Eating dark chocolate in winter can give you ...

However, recent studies suggest that consuming it might not just be okay—it could actually provide notable health benefits. Discover what type of dark chocolate is considered the best ...