These upper limits mean it’s important to be aware of the dosage directions for your specific supplement – if it says two ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...

The kitchen favourite is a superfood which has endless uses for meals but it also is packed with protein, vitamins, minerals, ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

It has become difficult to identify a population of individuals that has sufficient blood levels of vitamin D. Why are so many people vitamin D deficient? A review of the various factors that can ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Pearson's chi-square or Fisher's exact tests were used to examine categorical variables as appropriate. ANCOVA analyses were used to compare differences between groups on 25-OHD and functional ...